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Social Anxiety Group

TIRED OF MISSING OUT?   Do you experience any of the following symptoms during social interactions?   Rapid Heart Rate            Sweating            Trembling            Nausea            [...]

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Ali Hansen

UTAH VALLEY PSYCHOLOGY IS EXCITED TO ANNOUNCE THE ADDITION OF ALISON HANSEN TO OUR CLINICAL TEAM Alison (Ali) Hansen earned her bachelor’s degree in public health at Brigham Young University and [...]

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Conquer Anxiety

Utah Valley Psychology is excited to announce our free online wellness webinar presented by Jon Skidmore, Psy.D entitled Conquer Anxiety. The course will be available Thursdays, 11 am-11:30 am [...]

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Coping Skills Group

Utah Valley Psychology introduces a coping skills group with a very unique format.  The group takes a cognitive-behavioral therapy approach which means that it uses techniques that have been [...]

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Introduction for Pat McGuinness

Hi, welcome to Utah Valley Psychology.  My name is Pat McGuinness and I joined the practice in August of 2020. I’ve been practicing psychotherapy for over 25 years. I work with individuals, [...]

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Dr. Jill Moore

Utah Valley Psychology is excited to announce the addition of Dr. Jill Moore to our clinical team. Dr. Moore is a bilingual English/Spanish speaker who received her Ph.D. in clinical psychology [...]

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TeleHealth Therapy in Utah

TeleHealth Therapy From Utah Valley Psychology Utah Valley Psychology is now offering video conferencing through their telehealth system as an option for mental health and life coaching services. [...]

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Basic Responsibilities for Self

(Adapted from a list created by an unknown author, by Karen Fairchild, LCSW)  We all have a deep longing to be completely understood and unconditionally loved. In life, it is easy to note that we [...]

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An Introduction to Relationship Therapy

“I feel stuck in this relationship,” “I wish he (she) could understand me,” “How do I save my relationship,” or “Is it time for me to end this?” Between children, disagreements on finances, a [...]

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