Social Anxiety Group
TIRED OF MISSING OUT? Do you experience any of the following symptoms during social interactions? Rapid Heart Rate Sweating Trembling Nausea [...]
Ali Hansen
UTAH VALLEY PSYCHOLOGY IS EXCITED TO ANNOUNCE THE ADDITION OF ALISON HANSEN TO OUR CLINICAL TEAM Alison (Ali) Hansen earned her bachelor’s degree in public health at Brigham Young University and [...]
Conquer Anxiety
Utah Valley Psychology is excited to announce our free online wellness webinar presented by Jon Skidmore, Psy.D entitled Conquer Anxiety. The course will be available Thursdays, 11 am-11:30 am [...]
What’s New at Utah Valley Psychology
Coping Skills Group This group is designed for those struggling with emotional stress and emotional regulation. If you have stress producing thoughts that you cannot get out of your mind, [...]
Coping Skills Group
Utah Valley Psychology introduces a coping skills group with a very unique format. The group takes a cognitive-behavioral therapy approach which means that it uses techniques that have been [...]
Introduction for Pat McGuinness
Hi, welcome to Utah Valley Psychology. My name is Pat McGuinness and I joined the practice in August of 2020. I’ve been practicing psychotherapy for over 25 years. I work with individuals, [...]
Dr. Jill Moore
Utah Valley Psychology is excited to announce the addition of Dr. Jill Moore to our clinical team. Dr. Moore is a bilingual English/Spanish speaker who received her Ph.D. in clinical psychology [...]
TeleHealth Therapy in Utah
TeleHealth Therapy From Utah Valley Psychology Utah Valley Psychology is now offering video conferencing through their telehealth system as an option for mental health and life coaching services. [...]
Basic Responsibilities for Self
(Adapted from a list created by an unknown author, by Karen Fairchild, LCSW) We all have a deep longing to be completely understood and unconditionally loved. In life, it is easy to note that we [...]
An Introduction to Relationship Therapy
“I feel stuck in this relationship,” “I wish he (she) could understand me,” “How do I save my relationship,” or “Is it time for me to end this?” Between children, disagreements on finances, a [...]
