Utah Valley Psychology introduces a coping skills group with a very unique format. The group takes a cognitive-behavioral therapy approach which means that it uses techniques that have been [...]
Hi, welcome to Utah Valley Psychology. My name is Pat McGuinness and I joined the practice in August of 2020. I’ve been practicing psychotherapy for over 25 years. I work with individuals, [...]
Utah Valley Psychology is excited to announce the addition of Dr. Jill Moore to our clinical team. Dr. Moore is a bilingual English/Spanish speaker who received her Ph.D. in clinical psychology [...]
Utah Valley Psychology is excited to announce our free online wellness webinar presented by Jon Skidmore, Psy.D entitled Conquer Anxiety. The course will be available Thursdays, 11 am-11:30 am [...]
TeleHealth Therapy From Utah Valley Psychology Utah Valley Psychology is now offering video conferencing through their telehealth system as an option for mental health and life coaching services. [...]
(Adapted from a list created by an unknown author, by Karen Fairchild, LCSW) We all have a deep longing to be completely understood and unconditionally loved. In life, it is easy to note that we [...]
“I feel stuck in this relationship,” “I wish he (she) could understand me,” “How do I save my relationship,” or “Is it time for me to end this?” Between children, disagreements on finances, a [...]
A common feeling you might express is, “They just don’t get me,” or “If I told them, they’d never understand.” Maybe it’s a relationship you’re in that you don’t want to tell your parents about. [...]
Pornography Addiction Skills Training & Support Group If you have struggled with being able to disengage from the use of pornography, Addiction Expert Daniel Caldwell can help. He uses [...]
By Jon Skidmore, PhD. Just before the recital started, I watched a student approach her teacher and announce, “I am nervous.” The teacher instantly looked concerned and helpless. [...]
