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Coping Skills Group

Utah Valley Psychology introduces a coping skills group with a very unique format.  The group takes a cognitive-behavioral therapy approach which means that it uses techniques that have been [...]

Dr. Jill Moore

Utah Valley Psychology is excited to announce the addition of Dr. Jill Moore to our clinical team. Dr. Moore is a bilingual English/Spanish speaker who received her Ph.D. in clinical psychology [...]

Conquer Anxiety Now!

Utah Valley Psychology is excited to announce our free online wellness webinar presented by Jon Skidmore, Psy.D entitled Conquer Anxiety. The course will be available Thursdays, 11 am-11:30 am [...]

A Teenage Blog

A common feeling you might express is, “They just don’t get me,” or “If I told them, they’d never understand.”  Maybe it’s a relationship you’re in that you don’t want to tell your parents about. [...]

Pornography Addiction Skills Training & Support Group If you have struggled with being able to disengage from the use of pornography, Addiction Expert Daniel Caldwell can help. He  uses [...]

I AM NERVOUS

By Jon Skidmore, PhD. Just before the recital started, I watched a student approach her teacher and announce, “I am nervous.” The teacher instantly looked concerned and helpless. [...]

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