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Spells and Counter Spells

Presented at Disney’s Educators Summit Inspiring Brilliance 2017 Jon Skidmore, Psy.D   Normally in the role of psychologist I would be talking about Creating An Optimal Performance Mindset. [...]

Social Anxiety Group

TIRED OF MISSING OUT?   Do you experience any of the following symptoms during social interactions?   Rapid Heart Rate            Sweating            Trembling            Nausea            [...]

Ali Hansen

UTAH VALLEY PSYCHOLOGY IS EXCITED TO ANNOUNCE THE ADDITION OF ALISON HANSEN TO OUR CLINICAL TEAM Alison (Ali) Hansen earned her bachelor’s degree in public health at Brigham Young University and [...]

Conquer Anxiety

Utah Valley Psychology is excited to announce our free online wellness webinar presented by Jon Skidmore, Psy.D entitled Conquer Anxiety. The course will be available Thursdays, 11 am-11:30 am [...]

Coping Skills Group

Utah Valley Psychology introduces a coping skills group with a very unique format.  The group takes a cognitive-behavioral therapy approach which means that it uses techniques that have been [...]

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