What is the best bedtime for a child?
For many parents, their child’s bedtime is a sacred time of the day. It is the moment where freedom is restored and they are able to finally relax. It is the time they get to spend with [...]
How to Manage Anxiety
Everybody experiences worry, fear, stress, nervousness, and tension at some point in their lives. It’s natural to fret over a test score, stress out over bills, or worry about [...]
Talking to your kids about drugs
It has become common to turn on the TV or radio and/or read a newspaper and find stories about teenagers who have overdosed from some type of abused drug. Many of the crimes young people are [...]
